{"id":22,"date":"2020-06-03T01:04:25","date_gmt":"2020-06-03T01:04:25","guid":{"rendered":"http:\/\/www.hook.szczecin.pl\/astrodance2\/?page_id=22"},"modified":"2025-08-12T10:15:51","modified_gmt":"2025-08-12T10:15:51","slug":"o-szkole","status":"publish","type":"page","link":"http:\/\/www.astrodance.pl\/strona\/o-szkole\/","title":{"rendered":"O szkole"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"22\" class=\"elementor elementor-22\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f34a1fa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f34a1fa\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ae9e0cf\" data-id=\"ae9e0cf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0a2ba1f elementor-widget elementor-widget-text-editor\" data-id=\"0a2ba1f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<h3 style=\"text-align: center;\" data-start=\"76\" data-end=\"141\"><strong data-start=\"80\" data-end=\"141\">AstroDance\u00a0 to Szko\u0142a Ta\u0144ca i Zdrowia dla Kobiet Dojrza\u0142ych<\/strong><\/h3><p data-start=\"143\" data-end=\"388\">Od grudnia 2007 roku AstroDance dzia\u0142a na rynku zachodniopomorskim, promuj\u0105c <strong data-start=\"220\" data-end=\"254\">zdrowie, taniec i rado\u015b\u0107 \u017cycia<\/strong> w kobiecym gronie. Nasze zaj\u0119cia skierowane s\u0105 do kobiet w r\u00f3\u017cnym wieku \u2013 najm\u0142odsza uczestniczka mia\u0142a 11 lat, a najstarsza 82 lata.<\/p><p data-start=\"390\" data-end=\"679\">Przez lata dzia\u0142alno\u015bci przez nasz\u0105 szko\u0142\u0119 przesz\u0142o wiele wspania\u0142ych kobiet. Powsta\u0142o <strong data-start=\"477\" data-end=\"506\">57 autorskich choreografii<\/strong>, kt\u00f3re zaprezentowano podczas <strong data-start=\"537\" data-end=\"567\">XVI Wieczork\u00f3w Orientalnych<\/strong>. Uczestniczki mia\u0142y r\u00f3wnie\u017c okazj\u0119 rozwija\u0107 swoje umiej\u0119tno\u015bci podczas <strong data-start=\"639\" data-end=\"678\">Oboz\u00f3w Ta\u0144ca Brzucha w Mi\u0119dzywodziu<\/strong>.<\/p><p data-start=\"681\" data-end=\"958\">AstroDance reprezentowa\u0142o taniec orientalny r\u00f3wnie\u017c poza granicami Polski \u2013 m.in. na <strong data-start=\"766\" data-end=\"795\">Targach Zdrowia w Schwedt<\/strong>, <strong data-start=\"797\" data-end=\"824\">dwukrotnie w Angerm\u00fcnde<\/strong>, w <strong data-start=\"828\" data-end=\"850\">Lubiczu k. Gryfina<\/strong>, podczas <strong data-start=\"860\" data-end=\"903\">Pleneru Sportu i Rekreacji w Szczecinie<\/strong> oraz w <strong data-start=\"911\" data-end=\"957\">Morskim Centrum Nauki z okazji Dnia Kobiet<\/strong>.<\/p><p data-start=\"960\" data-end=\"1159\">Prowadzimy zaj\u0119cia przy muzyce, kt\u00f3rych celem jest poprawa <strong data-start=\"1019\" data-end=\"1057\">zdrowia fizycznego i emocjonalnego<\/strong>, a tak\u017ce rozwijanie <strong data-start=\"1078\" data-end=\"1158\">gracji, elastyczno\u015bci, wdzi\u0119ku oraz szacunku i akceptacji dla w\u0142asnego cia\u0142a<\/strong>. Prowadzimy tak\u017ce zaj\u0119cia z dzie\u0107mi \ud83d\ude09<\/p><p><span class=\"highlight\"><span class=\"colour\"><span class=\"font\"><span class=\"size\">Szczeg\u00f3\u0142owy plan zaj\u0119\u0107 w zak\u0142adce <a href=\"http:\/\/www.astrodance.pl\/strona\/harmonogram\/\" target=\"_blank\" rel=\"noopener noreferrer\">Harmonogram<\/a>.\u00a0<\/span><\/span><\/span><\/span><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-23d0c0d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"23d0c0d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-506e304\" data-id=\"506e304\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-023f8d1 elementor-widget elementor-widget-image\" data-id=\"023f8d1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"768\" height=\"504\" src=\"http:\/\/www.astrodance.pl\/strona\/wp-content\/uploads\/2025\/07\/514273835_1338039474991554_7187012961449300683_n-768x504.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"\" loading=\"lazy\" srcset=\"http:\/\/www.astrodance.pl\/strona\/wp-content\/uploads\/2025\/07\/514273835_1338039474991554_7187012961449300683_n-768x504.jpg 768w, http:\/\/www.astrodance.pl\/strona\/wp-content\/uploads\/2025\/07\/514273835_1338039474991554_7187012961449300683_n-300x197.jpg 300w, http:\/\/www.astrodance.pl\/strona\/wp-content\/uploads\/2025\/07\/514273835_1338039474991554_7187012961449300683_n-1024x672.jpg 1024w, http:\/\/www.astrodance.pl\/strona\/wp-content\/uploads\/2025\/07\/514273835_1338039474991554_7187012961449300683_n-1536x1007.jpg 1536w, http:\/\/www.astrodance.pl\/strona\/wp-content\/uploads\/2025\/07\/514273835_1338039474991554_7187012961449300683_n.jpg 2048w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>AstroDance\u00a0 to Szko\u0142a Ta\u0144ca i Zdrowia dla Kobiet Dojrza\u0142ych Od grudnia 2007 roku AstroDance dzia\u0142a na rynku zachodniopomorskim, promuj\u0105c zdrowie, taniec i rado\u015b\u0107 \u017cycia w kobiecym gronie. Nasze zaj\u0119cia skierowane s\u0105 do kobiet w r\u00f3\u017cnym wieku \u2013 najm\u0142odsza uczestniczka mia\u0142a 11 lat, a najstarsza 82 lata. Przez lata dzia\u0142alno\u015bci przez nasz\u0105 szko\u0142\u0119 przesz\u0142o wiele wspania\u0142ych&hellip;<\/p>\n<p class=\"more-link\"><a href=\"http:\/\/www.astrodance.pl\/strona\/o-szkole\/\" class=\"themebutton2\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"ngg_post_thumbnail":0},"_links":{"self":[{"href":"http:\/\/www.astrodance.pl\/strona\/wp-json\/wp\/v2\/pages\/22"}],"collection":[{"href":"http:\/\/www.astrodance.pl\/strona\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.astrodance.pl\/strona\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.astrodance.pl\/strona\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.astrodance.pl\/strona\/wp-json\/wp\/v2\/comments?post=22"}],"version-history":[{"count":65,"href":"http:\/\/www.astrodance.pl\/strona\/wp-json\/wp\/v2\/pages\/22\/revisions"}],"predecessor-version":[{"id":6121,"href":"http:\/\/www.astrodance.pl\/strona\/wp-json\/wp\/v2\/pages\/22\/revisions\/6121"}],"wp:attachment":[{"href":"http:\/\/www.astrodance.pl\/strona\/wp-json\/wp\/v2\/media?parent=22"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}